Yoga and Wellness on the Beach
Join CREW-NJ for a Members Only Event:
Yoga and Wellness on the Beach in Sea Bright with Goji Fitness
Would you like to address health issues pertaining to sleep, energy loss, weight gain, stress intolerance, low libido, mood swings, anxiety, digestion issues, as well as memory and cognitive issues?
Many of these issues can often be traced back to hormonal imbalances that can start occurring as early as 30 years old. Emma Galland, co-founder of Goji Fitness, will help you understand the dynamics of achieving your hormonal balance to preserve life force and vitality. In addition, Emma will guide us through a gentle yoga practice to energize the Svadhistana (Sacral) Chakra. In yoga, the second chakra represents the water element and reflects the shifting tides of attraction and repulsion.
This event is being sponsored by Sandra Gaurin of Gallagher Bassett Technical Services Division and registration is free for all CREW-NJ Members.
The deadline to register is Thursday, October 7, 2021 and participation is limited to the first 25 registrants.
Thursday, October 14, 2021
Location to be provided
Members Only - No Charge
Lunch, at your own expense, will be at Tommy's Tavern + Tap located at 1030 Ocean Avenue, Sea Bright, NJ 07760 immediately following the event.
This is an in-person event. Please review the COVID Waiver and Agree to it when registering.