Summer Yoga with CREW NJ
Join CREW NJ for Summer Yoga with Caitlin Staley of Be Well Yoga at Central Park of Morris County, Parsippany-Troy Hills, NJ.
Caitlin first found yoga in college as a way to keep her body healthy during her hectic school schedule. Later in life, she revisited her practice during a time of personal transformation. She took a deep dive into her practice where she discovered that yoga is much more than just a method of keeping the body fit, but also a path to a healthier headspace.
Caitlin finds a deep peace in connecting body movement to breath. By infusing music and ambience into her practice, she is able to further let go and get lost in the present moment. It is this peace and freedom that she decided to share with others when she received her 200hr yoga teacher certification through Be Well IHS in Morristown, NJ.
In Caitlin's class you will find a playful flow, infused with creative sequences to promote self study. Modifications are offered to both meet students where they're at in their practice and to additionally challenge those who are exploring their capabilities. Music, breath work, and Caitlin's signature sense of humor set the tone for a fun, spirited practice for both the body and mind.
July 5 | July 12 | July 19 | July 26
Fee to attend (per session): $10 Members | $12 Non-Members
Bring your own mats and blocks!
This is an in-person event. Please review the COVID Waiver and Agree to it when registering.